SDFEssex Self defence family session in Essex, it teaches important life skills, helps build confidence, fitness plus its lots of fun outdoors.
Below are 2 recent parent reviews:
All the children enjoyed the session and learnt a lot about awareness, & personal safety. Mum learnt a lot to! Was taught age appropriately not dumbed down which they respected. Would recommend for anyone with children & for adults too.
Essex Mum Self defence family session
My son and I love the classes provided by SDF Essex, we have learnt so much in such a small amount of time.“Richard is a very patient teacher, breaking down the moves again and again to help us understand. He has stressed the situations where we may need to use what he has taught us, if we ever need to, and what else we can do so that using what he has taught us if in the event there is no other choice”. The classes are fun, confidence building and a good bonding experience if attending with a son or daughter. Plus it’s a good way to stay active.
Essex Dad Self defence family session
SDFEssex Self defence first class is the beginners training
Theory and practical tips covered in SDFEssex beginners classes.
Are you thinking about attending a self defence class, do you know someone who would benefit from a session?
SDFEssex currently has spaces for new students to learn self defence techniques in the Mountnessing Brentwood & Chelmsford classes.
The training begins by attending a Beginners half day class, covering theory personal safety, awareness and many practical skills suitable for adults, families and children from age 10. Beginners Self Defence
Richard 07798 628207 email@example.com