Self Defence Anti Bullying

24th February 2020

Self Defence Anti Bullying Classes in Brentwood and Great Baddow Chelmsford with SDF Essex, detailed below a testimonial from an Essex parent.

SDF Essex Testimonial

My daughter age 13 has been struggling with bullying for the last five years, unfortunately not just verbal but physical too. As a parent I felt that I needed to do as much as possible to protect her which of course included the police and regular counselling sessions. As my daughter is becoming more independent I felt it was time that she had some self defence training.
I called Richard who was straight away very concerned for my daughter and wanted to help in anyway he could. Even to the point of giving her one to one training if she felt uncomfortable in a group. Richard is absolutely amazing.
My daughter now goes every week as she thoroughly enjoys every minute of the training. She as well as myself and husband have learnt so much through her tuition from Rich. I can whole heartedly recommend Richard to anyone. Richard is very professional, fun, enthusiastic, with massive amounts of knowledge and qualifications.
My daughter has gained in self belief and confidence now going out with her friends again.
Thank you very much to Richard and his wonderful family for making her feel so welcome and for all your support.

Self defence training in Essex

Are you thinking about attending a SDF Essex self defence class? If you have been looking to learn self defence, for yourself or someone you know but didn’t know where to start, or are concerned about attending, this could be just what you are looking for.

Spaces available for new students to learn self defence techniques in Brentwood & Great Baddow Chelmsford Essex classes. 

The training begins by attending a half day beginners class, covering theory, awareness and many practical skills suitable for adults and children from age 10.

Instructor details

Please contact Richard the Instructor ASAP 07798 628 207 spaces are limited. 

Once the beginners class is completed, attending the weekly classes help develop your skills and learn new techniques. Self defence classes are suitable for adults, teens youths & families.

SDF Essex training is fun, helps with confidence and fitness. The classes are delivered on a pay as you go basis, no regular commitment required.

Richard Mitchener

Self Defence Anti Bullying Instructor