SDF Essex Student Reviews, Myself and my younger brother attended Richard’s self defence sessions in Chelmsford and we both enjoyed it greatly. My brother was nervous at first but Richard immediately put him at ease and encouraged him, really building his overall confidence over the weeks with his support. The content is enjoyable as well as useful, and we both feel much more capable and safer since learning it- our mum is much less worried about me returning to my university, as well as my brother being in high school now that we both know how to look after ourselves more.
Overall, Richard and his family are very friendly, we really enjoyed ourselves and learnt a lot of valuable information and techniques, and the content covered was really broad and useful from personal saftey, getting out of attacks, restraining someone, knife attack defence, rape defence, and more. Would definitely recommend to all.
SDF Essex Student
My two children had self defence lessons with Richard and his family all summer and loved it. They taught useful information on staying safe and defensive techniques in a fun and engaging way so the kids enjoyed it, and the lessons also helped my son’s confidence- he’s a naturally shy child and Richard especially helped him to become more outgoing and confident in himself.
Would definitely recommend for all, my kids are already looking forward to returning for more classes when they can next summer.
SDF Essex Student Parent Reviews
If you would like to reserve a place for a beginners class in either Brentwood or Great Baddow Chelmsford Essex or further information about the various SDF Essex self defence training options, please contact me as soon as possible. https://www.selfdefenceandfitness.com/beginners-self-defence/
Contact now 📧 Email: info@selfdefenceandfitness.com
📞 Phone: 07798 628 207
Thanks Richard SDF Essex Self Defence Instructor
