DofE Award Self Defence

6th March 2020

Self Defence Anti Bullying Classes in Brentwood and Great Baddow Chelmsford with SDF Essex, detailed below a testimonial from an Essex parent.

Duke of Edinburgh DofE Award Self Defence physical activity.

“Having moved to Essex with two teenage children, I wanted them to meet new people and try a new activity. I was recommended that they try SDF Essex. I contacted Richard who was so helpful and my children decided to “give it a go”. They both really enjoy going with the bonus that this activity can be used towards their Duke of Edinburgh award. As a parent I now feel that they are getting fit, meeting new people and having the bonus of keeping themselves safe”

DofE Award Self Defence Parent

…”I joined the self defence classes in the summer of 2017 as a way of meeting new people due to recently moving to Chelmsford and to be part of my physical section for my Gold Duke of Edinburgh award. I have throughly enjoyed the year, getting to meet a range of different people and learning a range of skills to keep myself safe. Despite sometimes the cold wet weather, the community spirit was always good and kept me motivated. I would recommend this activity to anyone who wants to meet new people, keep fit and to be aware of how to protect yourself”.

SDF Essex – Brentwood and Chelmsford Student

Duke of Edinburgh DofE Award Self Defence training with SDF Essex

Parents of teenagers looking for a physical activity should consider my self defence training for the Duke of Edinburgh Award (DofE) and personal safety.

Spaces currently available for new students to attend SDF Essex self defence classes in Brentwood & Great Baddow Chelmsford.

The training begins by attending a half day beginners class, covering theory, awareness and many practical skills.

Once the beginners class is completed, SDF Essex students can attend the weekly classes help develop your skills and learn new techniques, this is on a pay as you go basis.

Please contact Richard SDF Essex Instructor ASAP for further information and next available dates training spaces are limited and must be booked in advance 07798 628 207.