Children’s beginners self defence Brentwood and Chelmsford Class
Each month I run a half day beginners self defence class in Brentwood and Great Baddow Chelmsford for adults, teenagers and children above ten years of age.
Following a recent Chelmsford class, I received this testimonial from an Essex parent. The training helps to feel more confident and improve fitness.
SDF Essex Testimonial
“I would just like to say what a positive experience we all had at the Self Defence for Beginners in Great Baddow, Chelmsford recently. The theory part was extremely informative and Richard from SDF Essex made us all feel comfortable and relaxed even though some of the subject matter was serious. He was constantly checking that both kids were at ease and happy to continue which was very reassuring throughout the morning. The practical session that followed was excellent for both fitness and confidence building. I would highly recommend contacting him for any enquiries relating to Self Defence or even if you are just looking for something different for exercise”
Parent testimonial Children’s self defence Chelmsford Class
Are you thinking about attending a SDF Essex self defence class?
I currently have spaces for new students to learn self defence techniques in my Brentwood & Chelmsford classes.
The training begins by attending a Beginners class, covering theory personal safety, awareness and many practical skills suitable for adults and youths from age 10, spaces are limited and need to be booked in advance.
Once completed, further weekly classes develop your skills and learn new techniques, classes for adults, teens youths & families in both Brentwood and Great Baddow Chelmsford.
Training is fun, helps with confidence and fitness, classes are delivered on a pay as you go basis, no regular commitment required.
Book a SDF Essex Beginners Self Defence class and learn to defend yourself, training in Brentwood and Great Baddow Chelmsford
Interested in finding out more or wish to book on a self defence beginners class covering personal safety and fitness contact Richard Mitchener the Owner of SDF Essex – Self Defence Fitness Instructor ….07798 628 207 info@selfdefenceandfitness.com
richard@selfdefenceandfitness.com
