Anti-Bullying Self Defence SDF Essex

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Anti-Bullying, Personal Safety and Self Defence covered by SDF Essex Review

I enrolled my two boys ages 10 and 13 to join the SDF Essex for several reasons.
Firstly school bullying is rife in many schools and when such a situation would arise with my sons it was always a challenge for me to advise on the best approach to deal with these occurrences.

Richard from SDF Essex gave very clear advice on how to deal with and defuse an aggressive approach from someone.
Reasonable force was also discussed and the reasons behind why you should or should not deal with an attacker in a certain way.

From the many ways to restrain a person, to having the confidence to shout out, (which is not as easy as it sounds, especially if you are a shy person), I do feel that combat academy has simultaneously given my sons invaluable life skills with the added benefit of exercise and confidence whilst having fun with a great team of people.

Thank you SDF Essex!

Ms S Parent of SDF Essex Students

Theory and practical aspects covered in SDF Essex classes including anti-bullying self defence techniques.

Are you thinking about attending a self defence class? 

I currently have spaces for new students to learn self defence techniques in the Brentwood & Chelmsford classes. 

The training begins by attending a Beginners class, covering theory personal safety, awareness and many practical skills suitable for adults, families and children from age 10.

Once attended, further weekly classes develop your skills and learn new techniques.

Weekend training is fun, helps with confidence and fitness, classes are delivered on a pay as you go basis, no regular commitment required.

Find out more contact Richard the Instructor ….07798 628 207

SelfDefenceandFitness.com

richard@selfdefenceandfitness.com
Self defence – better to know and not need than need and not know.

1st August 2017