Self defence for Women in Rayleigh Essex

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A great fun way to learn how to defend yourself, build confidence and a hobby!! Richard makes all sessions effective and with a lesson to be learnt – he ensures all
Students are comfortable and understand why and how certain moves are effective and to what extent!! All sessions are flexible around your availability which makes it great for me. I would definitely recommend it whether you just want to build your confidence or are traveling alone regularly. Richard puts his heart and soul into his sessions which is why I thoroughly enjoy them and have introduced my friends!!

Ms A. Chelmsford Student 26th August 2016