SDFEssex self defence club

What happens after attending a beginners class in the next few self defence sessions? SDFEssex self defence club runs weekly classes, are on a pay as you go basis and great fun. The weekend training venues are in Great Baddow Chelmsford and Mountnessing Brentwood Essex. 2023 plans to open Wednesday day time classes in Brentwood Essex. The first 6 / 8 weeks of training covers a variety of techniques. This gives the students a good general awareness and understanding of […]

SDFEssex Self Defence Training

SDFEssex self defence training

SDFEssex self defence training, we don’t have to look far these days to read or hear about a wide variety of attacks. Over the last few years or so since I started SDFEssex self defence training, maybe my listening has become more selective to these situations, but I’m sure hardly a week goes by without being notified by social media of an unprovoked physical attack, SDF Essex teaches self defence for beginners. Beginners Self defence classes in Brentwood and Great […]

Lockdown SDFEssex self defence

Just a couple of thoughts, change lockdown SDFEssex self defence.  We’re approaching our sixth week of lockdown, I hope you’re staying safe and well.  There’s been a lot of change over those weeks whether that’s getting to grips with new routines at home, working arrangements, schooling, technology and many more.  In general often we don’t like change. In a few short weeks many have had to adapt massively and quickly. Who Moved my cheese I remember a book I read […]

Domestic abuse since lockdown

Domestic abuse since lockdown

Domestic abuse since lockdown or domestic violence all over the world its reported that there has been a significant increase in domestic abuse since lockdown. 25% increase in domestic abuse calls since lockdown, below is an article from BBC on 6th April 2020. https://www-bbc-com.cdn.ampproject.org/c/s/www.bbc.com/news/amp/uk-52157620 1 in 4 women and 1 in 6 men will be affected by domestic violence . One third of all violent crimes in Essex is domestic related. Domestic abuse is about control including physical, emotional and […]