SDFEssex Self Defence Quiz

SDFEssex self defence quiz time, I chose to do a quick quiz to help highlight a couple of personal safety self defence tips. Quick intro, I’m Richard, the self defence Instructor / owner of SDFEssex Self Defence. I offer many self defence, individual and group, training options in Great Baddow, Chelmsford, Mountnessing, Brentwood Essex including:  Beginners, Family sessions, Women’s, Adults and Youths in many Essex areas, training is suitable from age 10, on a pay as you go basis. My […]

SDFEssex Self Defence Training

SDFEssex self defence training

SDFEssex self defence training, we don’t have to look far these days to read or hear about a wide variety of attacks. Over the last few years or so since I started SDFEssex self defence training, maybe my listening has become more selective to these situations, but I’m sure hardly a week goes by without being notified by social media of an unprovoked physical attack, SDF Essex teaches self defence for beginners. Beginners Self defence classes in Brentwood and Great […]