What happens after attending a beginners class in the next few self defence sessions? SDFEssex self defence club runs weekly classes, are on a pay as you go basis and great fun. The weekend training venues are in Great Baddow Chelmsford and Mountnessing Brentwood Essex. 2023 plans to open Wednesday day time classes in Brentwood Essex. The first 6 / 8 weeks of training covers a variety of techniques. This gives the students a good general awareness and understanding of […]
SDFEssex Self Defence Quiz
SDFEssex self defence quiz time, I chose to do a quick quiz to help highlight a couple of personal safety self defence tips. Quick intro, I’m Richard, the self defence Instructor / owner of SDFEssex Self Defence. I offer many self defence, individual and group, training options in Great Baddow, Chelmsford, Mountnessing, Brentwood Essex including: Beginners, Family sessions, Women’s, Adults and Youths in many Essex areas, training is suitable from age 10, on a pay as you go basis. My […]
SDFEssex Self Defence Training
SDFEssex self defence training, we don’t have to look far these days to read or hear about a wide variety of attacks. Over the last few years or so since I started SDFEssex self defence training, maybe my listening has become more selective to these situations, but I’m sure hardly a week goes by without being notified by social media of an unprovoked physical attack, SDF Essex teaches self defence for beginners. Beginners Self defence classes in Brentwood and Great […]
