Self defence training in Essex

Over the last few months I have been working, in addition to my weekly classes in Brentwood and Great Baddow Chelmsford, with many varied clients all over Essex. Self defence sessions run with the following groups:

Corporate Teambuilding

Primary schools

Secondary schools

Universities

Women’s / Networking groups

Women’s and Youth groups

Personal Trainers / Fitness Instructors

1 to 1 Private classes

Weekly classes are held outdoors, but often taster and group sessions are inside.

Group sessions can be tailored for attendees’ requirements, some of these run during the day, whilst others run as an end of day activity or later in the evening.

Learning the ability to avoid freezing in an attack situation by perfecting learned responses.

Develop skills and procedures for improving your awareness and being prepared if the unthinkable were to happen.

I am looking to meet and speak with:

Head teachers of both primary and secondary schools

School Governors

Teachers with the Enrichment or Co Curriculum responsibilities

Parents

Organisers of Women’s and Youth groups

Team Managers

It is possible to run tailored sessions based on organisation’s requirements for students, members and / or staff.

If you would like information regarding a single taster session or a multi session event please contact me via the details below.

Please remember, when learning self defence – it’s better to know and not need than need and not know!

The first step is to contact me at info@selfdefenceandfitness.com