Parent Child self defence class in Brentwood & Chelmsford Essex
Contact Richard to find out the next “Parent and Child” self defence class in Mountnessing, Brentwood, Great Baddow, Chelmsford and Rayleigh, please phone 07798 628207 for details.
Thinking of learning a few techniques and awareness skills?
Text or phone Richard now for a chat.
This parent and child self defence class is ideal for children attending school years 6, 7 and 8.
This age is often when children start to have a little more responsibility and independence, walking to and from school and developing within secondary school age.
Children often receive their first mobile phone around this age too, so this session covers personal safety skills including aspects with tech.
Attending secondary school, for most, means travelling further and possibly using buses or trains for the first time, plus longer days combining earlier starts and / or later finishes.
Parent Child self defence beginners class
60 minutes of theory covering reasonable force, personal safety, followed by 2 hours of practical covering importance of space and distance, voice, protecting their head, restraining an attacker standing, take downs and floor defence techniques.
All sessions finish with the student covering what they have learnt and their ability to avoid ‘Freezing’ in an attack situation.
Parent Child self defence class review
Absolute brilliant taster session this morning with my child. We had so much fun and learnt loads, highly recommend for anyone especially for those going up to secondary school.
Parent Child self defence class review
“We had a great morning yesterday at the taster session, we had 10yr old and 12 year olds and they got so much from it as did us parents.
Get practical advice and techniques, we would all highly recommend”
Parent and Child class review
I had been looking for a Self defence class for my 10-year old daughter, due to start Senior School soon and walk on her own, She’s learnt a lot over a short period of time and has grown in confidence. I would highly recommend the training
Essex Mum weekly class review
“This was such amazing course for my daughter, she gained Confidence and self believe after being bullied at school for years! I would highly recommend Richard to anyone wanting to gain more fitness, confidence, working as a team, meeting new friends with absolutely no pressure”.
Essex Mum weekly class review
To see further testimonials of my self defence training in Essex, please see the testimonial page on my website.
Following the success of parent and child taster sessions since 2018 summer holidays in Rayleigh, I will run future classes in the school holidays, in Rayleigh, Brentwood, Mountnessing and Chelmsford Essex.
Call 07798 628207 for next training dates.
Self Defence Tip
Adults and Children, please think about when walking down the street with a mobile phone in your hand!
In the theory section of my classes, I cover putting mobile phones away, out of sight.
Mobile phone technology is important and gives us access to many aspects of our life, both business and social. Removing the phone from being on show reduces the focus and possible intent of an attack/ mugging.
If we are walking down the street to work, meeting a friend, shopping, going to/from school etc. and have our phone out texting or updating social media we are not concentrating on the roads, traffic, surroundings or people.
There are several safety issues about walking down the street with a phone in your hand; potential theft / accident crossing the road etc.
Consider this; whatever phone you have, would you walk down the road with the cash value in your hand?
If you need to text, stop walking, put your back against a wall, deal with the text, then securely replace mobile in a bag or pocket and carry on.
It’s better to Know and Not Need than Need and Not Know.
Self Defence Training
It’s great fun, particularly the practical part. The camaraderie that develops in the sessions is infectious, it’s a great mix between learning important life skills, in both theory and practical techniques, and having fun.
Training is always positive and encouraging within the group.
Interested to find out more about future self defence classes?
Beginners and weekly weekend classes (see Beginners page)
Half Day Beginners self defence class in Mountnessing Brentwood and Chelmsford Essex each month, please phone for next available dates and full details.
- Chelmsford Essex Saturday morning
- Mountnessing Brentwood Essex Sunday morning
- Brentwood Sunday afternoon TBA
This training is suitable for adults, families and children from age 10.
https://www.selfdefenceandfitness.com/beginners-self-defence/
Women’s self defence class call for next date
Try something different or simply find out more contact Richard now.
07798 628207
