Corporate self defence lessons in Essex.

Why a corporate team building self defence lesson?.

I work with various size companies, currently in Essex, however happy to look further afield to deliver important self defence / personal safety lessons. This is an important life skill, particularly in this day and age.

Many career roles involve working on your own or sometimes in areas or at times of day where you may be more vulnerable. It is important to understand and be aware of our situation at all times, not just in a work environment. Learning a few basic self defence skills is now so very important.

Self Defence – It’s better to know and not need than need and not know.

What are the benefits to the company and staff of a Corporate Team Building / Group lesson?

  • Learn to defend yourself and increase awareness.
  • Feel more confident and help improve self esteem.
  • Staff feel more valued.
  • Break through boundaries and barriers.
  • Help build positive relationships and have Fun.

Team Building / Group Self Defence activities can really make a difference.

Qualified level 3 Instructor with Self Defence Martial Arts Guild

Enhanced DBS

£10m Public Liability

What to do next.

Find out about Essex training options including 1-off taster, a course or for individuals a beginners half day class in Brentwood Great Baddow Chelmsford. Contact me now for a chat and find out more / book your session. 

email 💻 Info@selfdefenceandfitness.com

or call Richard on 📞 07798 628 207

Thanks

Richard 

Self Defence Anti Bullying Instructor.