Are you interested in a 1-off self defence parent child workshop in Brentwood, Chelmsford during the summer? Parents with children going into school years 6 & 7 in September; the training will help build confidence and awareness as your child starts to become a little more independent. The half day self defence parent child session […]
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Safety campaigns tips SDFEssex personal safety tips. Please be aware of the following safety campaigns: Car Park safety tips If you are uncomfortable or suspect something isn’t right before approaching your vehicle, return back to your previous location e.g. shop, restaurant, work or security and ask for help. If you regularly drive your car into
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What happens at SDFEssex self defence club after attending a beginners class in the next few sessions? SDFEssex self defence club runs weekly classes, are on a pay as you go basis and great fun. The weekend training venues are in Great Baddow Chelmsford and Mountnessing Brentwood Essex. 2023 plans to open Wednesday day time
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SDFEssex self defence quiz – My self defence training is not about learning to fight, it’s about learning how to avoid getting hurt in an attack. ‘I don’t have to hurt my attacker; I just have to stop them from hurting me.’ Sadly, hardly a week goes by now when we don’t hear about some
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Anti bullying self defence with SDFEssex. Being bullied isn’t a sign of weakness, being a bully isn’t a sign of strength. Anti bullying week 15th November to 19th November 2021 Bullying is wrong on ALL levels, years ago when I was growing up it used to be mainly physical and / or verbal. Social media
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The current situation has allowed me more time to read. I consider myself as having a reasonably positive “can do” attitude. I am very lucky, I have been introduced to some interesting books that have helped me in my personal development. In addition I have also listened to and occasionally met some inspirational speakers from
Domestic abuse since lockdown or domestic violence all over the world its reported that there has been a significant increase in domestic abuse since lockdown. 25% increase in domestic abuse calls since lockdown, below is an article from BBC on 6th April 2020. https://www-bbc-com.cdn.ampproject.org/c/s/www.bbc.com/news/amp/uk-52157620 1 in 4 women and 1 in 6 men will be
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