SDFEssex Self Defence Training

SDFEssex self defence training

SDFEssex self defence training, we don’t have to look far these days to read or hear about a wide variety of attacks. Over the last few years or so since I started SDFEssex self defence training, maybe my listening has become more selective to these situations, but I’m sure hardly a week goes by without being notified by social media of an unprovoked physical attack, SDF Essex teaches self defence for beginners. Beginners Self defence classes in Brentwood and Great […]

Lockdown SDFEssex self defence

Just a couple of thoughts, change lockdown SDFEssex self defence.  We’re approaching our sixth week of lockdown, I hope you’re staying safe and well.  There’s been a lot of change over those weeks whether that’s getting to grips with new routines at home, working arrangements, schooling, technology and many more.  In general often we don’t like change. In a few short weeks many have had to adapt massively and quickly. Who Moved my cheese I remember a book I read […]