AntiBullying week November 2019

Anti-Bullying Week happens in schools across England each November. This year’s Anti-Bullying Week has the theme “Change Starts With Us” and runs from Monday 11th November – Friday 15th November 2019.

Last week millions of children went #Back2School, sadly many of them will experience some kind of bullying. 

Everybody has the right to go about their daily lives without the fear of being threatened, assaulted or harassed. No one should underestimate the impact that bullying can have on a person’s life. Anyone who is being bullied should speak to someone.

What is Bullying? 

Bullying is an imbalance of power to repeatedly and intentionally cause emotional or physical harm to another person or group of people.

Bullying generally takes one of four forms: 

1) Indirect e.g. spreading rumours.

2) Physical e.g. kicking, punching or any form of violence

3) Verbal e.g. tormenting, name-calling, teasing, threats or sarcasm.

4) Cyber e.g. Internet misuse, nasty or threatening emails, misuse of blogs, chat rooms, texts & calls.

  • ✋ Stop
  • 💬 Speak 
  • 👍 Support

Why Do people get Bullied?

Colour of hair, Weight, Race, Height, Appearance, Sexuality, Religion and many more.

Effects of Bullying?

Sadness, Low Self Esteem, Loss of Confidence, Breakdown, Reduced Friendships, Depression, Self-Harm.

What are the solutions

  • Increase confidence
  • Ability to be assertive
  • Ability to defend yourself should the need arise – Self Defence

Bullying can deeply affect everybody in the family. No one deserves to be bullied. Everybody has the right to be treated with respect. 

If you are interested in learning self defence, please contact me at or 07798 628 207