SDFEssex self defence training, we don’t have to look far these days to read or hear about a wide variety of attacks. Over the last few years or so since I started SDFEssex self defence training, maybe my listening has become more selective to these situations, but I’m sure hardly a week goes by without being notified by social media of an unprovoked physical attack, SDF Essex teaches self defence for beginners. Beginners Self defence classes in Brentwood and Great […]