Self defence training in Essex

Over the last few months I have been working, in addition to my weekly classes in Brentwood and Great Baddow Chelmsford, with many varied clients all over Essex. Self defence sessions run with the following groups: Corporate Teambuilding Primary schools Secondary schools Universities Women’s / Networking groups Women’s and Youth groups Personal Trainers / Fitness Instructors 1 to 1 Private classes Weekly classes are held outdoors, but often taster and group sessions are inside. Group sessions can be tailored for […]

Teaching self defence in schools

Learning self defence in Essex schools As we approach the February half term, which is actually halfway point of the school year, this next half term is when I normally start to receive enquiries from primary schools for sessions for their year 6 pupils in the last half term of summer. I work with groups, both primary and secondary schools plus other educational organisations, women’s and youth organisations. Self defence training is a life skill, it helps with confidence, self […]