Bullying can have a big impact on Adults’ & Youths’ confidence.

What is your reason why? Students attend my self defence classes in Brentwood, Chelmsford and Rayleigh Essex for many reasons ….. Many people are seeking to Improve Fitness, Confidence or Self Esteem. Some people have experienced a frightening Personal situation such as Bullying, a Rape attack, a Hate Crime etc. Others are keen to make new friends whilst Exercising, Toning Up and Learning important Life skills to aid Personal safety with effective Self defence techniques including knife defence, standing and […]