DEFOF Self defence system at Anglian Ruskin University Chelmsford FSB networking

I was pleased to be asked to speak at the FSB monthly networking event at Anglian Ruskin University Chelmsford. I covered a little of #DEFOF Combat Academy Chelmsford and Essex. DEFOF 5 stages of an attack. Distance Understanding and controlling Distance from the attacker and any weapon. Engage At this point the attacker has justified in their head what their intentions are and has now focused on an individual or group. If the victim has no option but to engage […]