Essex Self Defence Inductions with Fitness

Essex based self defence, we don’t have to look far these days to read or hear about a wide variety of attacks. I remember I heard about how the authorities in Nepal, following the tragic Earthquake, were giving self defence classes to Women and Children, following concerns of attacks in the refugee camps. Over the last couple of years or so since I started Combat Academy Chelmsford, maybe my listening has become more selective to these situations, but I’m sure […]