Self Defence Classes

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SelfDefenceAc @SelfDefenceAc
It’s Easter weekend, “Happy Easter”. The sun is out in Essex. #BankHoliday #Easter Training as normal Saturday… https://t.co/YWAzrBfpgj
Everyday we hear about some kind of violent crime / attack. Interested to learn #selfdefence in #Essex? Find out… https://t.co/O61MvGx1NA
RT @ThinkingSlimmer:Our Slimpod community is about supporting and encouraging everyone's individuals milestones ❤️ #slimpodweightloss https://t.co/ubTcO50QzO
***Police Appeal*** Essex Police are appealing for information after a woman was threatened with a knife at a park… https://t.co/S0Y6jMmZMq
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