Self Defence Classes

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SDFEssex @SDFEssex
Morning a quick walk / selfie, have a great day. #lifeskills" title="https://t.co/kpJVrQ6ixb #lifeskills" target="_blank"> https://t.co/kpJVrQ6ixb #lifeskills #feelsafer #selfdefence https://t.co/o1juSyYJWR
No self defence #Essex #classes this weekend due to the heat 😎 sorry. Keep safe & hydrated. #selfdefencetraining https://t.co/p9QRpke5Ml
SDF Essex Self Defence beginners class helps with awareness, confidence plus it really is great fun and a vital lif… https://t.co/aD0E5Pue37
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