Self Defence Classes

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SDFEssex @SDFEssex
#EssexParents do you have a child in or going into school years 6 or 7 Starting to walk / travel to / from school i… https://t.co/acfw3AWDBD
RT @CityWayOst:Many associate a hot stone massage with the intense feeling of relaxation it provides and may not realise that ther… https://t.co/ze9nRxXZMA
RT @OsteoColchester:If you suffer with tightness in your upper back, arms and neck, and even headaches..this may be caused by tightness… https://t.co/N2NNRrWA3T
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