Self Defence Classes

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SDFEssex @SDFEssex
Really excited & looking forward to speak at the brilliant #networking group, Women Connect Networking Thank you… https://t.co/8wJH4FxXpI
RT @ThinkingSlimmer:We've seen the news detailing the urgency of tackling #obesity due to the link it has with greater risk of serious… https://t.co/HYVuMh6DX9
RT @OsteoColchester:It is reported that almost 75% of 8 to 12 year old's complain of back pain AND almost 5,000 children every year go… https://t.co/95YVKPoVRb
RT @CityWayOst:Just goes to show that hospitals, health centres etc can’t function without their whole team...from cleaners to adm… https://t.co/FhjsVUf0iQ
Due to the extreme heat currently, tomorrow’s walk in Rayleigh is postponed. **Next date** #Rayleigh is 4.30pm Tu… https://t.co/VN0GOBiw7O
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