Self Defence Classes

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RT @BBCSport:Duncan Scott = History maker! 🔥 He becomes Great Britain's most decorated Olympian at a single Games with four med… https://t.co/CdiGV3TJpL
Domestic abuse often starts with threats & verbal assault. #SelfDefence training helps to build confidence. Call no… https://t.co/XWoSLxr1y4
It’s Friday 🙌 and It’s International Friendship Day! The last challenging 18 months have shown how important it i… https://t.co/mg0OGsMrfM
Out out Finally a date night with Mrs M. @AlecsRestaurant 5 ⭐️ ⭐️⭐️⭐️⭐️ service, lovely meal, great evening last… https://t.co/VJ5IWTlw3m
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